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Know Your Hair Type and Fix Hair Fall Naturally

Know Your Hair Type and Fix Hair Fall Naturally

Introduction: Is Your Hair Fall Linked to Your Dosha?

Your body gives you signs—hair fall is one of them. In Ayurveda, hair health is closely connected to your body type, or dosha.

Each dosha—Vata, Pitta, or Kapha—comes with a different hair texture, tendency, and issue. Knowing your Ayurvedic hair type helps you treat hair problems from the root.

This blog explains how your dosha affects your hair and how Rasayanhills Tablets, a part of Ayurvedic hair care, can help.

Table of Contents

1️⃣Ayurveda and Hair: What Doshas Say About You
2️⃣Signs of Vata, Pitta, and Kapha Hair Types
3️⃣Why Pitta Dosha Triggers Hair Fall & Greying
4️⃣How Rasayanhills Tablets Work for Hair Nourishment
5️⃣Final Thought

1. Ayurveda and Hair: What Doshas Say About You

  • Your dosha doesn’t just affect your digestion or mood—it also affects your hair.
  • Vata Hair Type: Dry, frizzy, prone to breakage and split ends
  • Pitta Hair Type: Heat-sensitive, easily irritated, early greying and thinning
  • Kapha Hair Type: Thick, oily, heavy hair, often with dandruff
  • Your hair care routine should match your dominant dosha to keep your hair healthy.

Signs of Vata, Pitta, and Kapha Hair Types

Vata Hair:

  • Hair looks dry, dull, and lacks shine
  • Feels rough, tangles easily, and often breaks
  • Split ends are common, especially during cold weather

Vata hair needs extra moisture. Use warm oil massages (Brahmi or Ashwagandha) and hydrating hair masks. Don’t over-wash.

Pitta Hair:

  • Scalp feels hot, sensitive, or itchy
  • Hair falls out easily and may grey early
  • Gets worse with spicy food, heat, or stress

Pitta hair needs cooling care. Use herbs like Amla, Guduchi, and Bhringraj. Avoid heat tools and harsh products.

Kapha Hair:

  • Hair is thick, oily, and can look flat
  • Dandruff and buildup are common
  • Feels heavy and may lack volume

Kapha hair needs cleansing. Use herbs like Neem, Shikakai, and Methi. Go for light, detox routines.

Knowing your hair type helps you choose the right oils, herbs, and Ayurvedic supplements for stronger, healthier hair. It also helps you build a routine that actually works.

Why Pitta Dosha Triggers Hair Fall & Greying

Pitta is linked to the fire element. When there’s too much heat in your body—due to stress, poor eating habits, or acidity—it can cause:

  • Early greying
  • Hair thinning
  • Weak roots and scalp irritation
  • That’s why cooling and calming herbs are a must in your Ayurvedic hair care plan.

How Rasayanhills Tablets Work for Hair Nourishment

Rasayanhills Tablets are Ayurvedic supplements made by Herbal Hills. They support hair health from the inside by balancing excess Pitta and keeping your scalp cool and nourished.

What’s Inside:

  • Amla – Boosts strength, shine, and reduces greying
  • Guduchi (Giloy) – Soothes inflammation and helps your body handle stress
  • Gokshura – Strengthens roots and improves hair nourishment

What It Does:

  • Cools excess heat to prevent Pitta-related hair problems
  • Controls premature greying and hair fall
  • Supports smooth, shiny, and thick hair
  • Safe for daily use, no harsh chemicals

Explore Rasayanhills Tablets →

Final Thought: Fix the Root, Not Just the Hair

Hair problems don’t start on the surface. They start inside your body.

By knowing your hair type and supporting your dosha, you can reduce hair fall, delay greying, and improve hair texture—naturally and safely.

Pair Rasayanhills Tablets with expert Ayurvedic guidance for best results.

Frequently Asked Questions

What foods improve digestion according to Ayurveda?

  • Ripe fruits like mango, papaya, and bananas (in moderation).
  • Spices like turmeric, cumin, fennel, and ginger.
  • Whole grains like rice and quinoa.
  • Fermented foods like buttermilk or lassi (for Pitta and Kapha doshas).

Are there foods to avoid for better digestion?

  • Processed and packaged foods.
  • Cold or refrigerated foods and drinks.
  • Heavy and oily foods, especially in excess.
  • Incompatible food combinations (e.g., milk with sour fruits).

Can fasting help improve digestion?

Yes, light fasting or eating easily digestible foods (e.g., khichdi) can reset digestion, eliminate toxins, and balance Agni. Avoid extreme fasting as it can weaken digestion further.

What is the best time to eat for optimal digestion?

Morning: Light breakfast to kickstart digestion.
Midday: Largest meal when Agni is strongest.
Evening: Light dinner before sunset for easy digestion.