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Ayurvedic Medicine for Hair Growth: The Truth About Hair Supplements

Ayurvedic Medicine for Hair Growth: The Truth About Hair Supplements

Introduction: Hair Oil Is not Enough—Here’s What You’re Missing

Namaste! Many people believe that hair care means using oil or applying a hair mask. But if your hair is falling out despite that—you might be missing something more important: nutrition.

Hi, today we will understand why your diet could be the real reason behind your hair loss—and how Ayurvedic medicine for hair growth offers a long-term solution.

Table of Contents

1️⃣ Why Nutrition Matters for Hair Growth
2️⃣ What Are Hair Supplements and Do They Work?
3️⃣ Keshohills Ayurvedic Tablets: Natural Hair Growth Support
4️⃣ How Bhringraj, Amla, and Other Herbs Help
5️⃣ Final Thought
 

Why Nutrition Matters for Hair Growth

If your body lacks key nutrients, your hair is often the first to suffer. Deficiency in nutrients like:

  • Iron – Found in leafy greens, jaggery, lentils; helps oxygen reach hair roots
  • Vitamin B Complex – Found in whole grains, nuts, bananas; important for hair strength
  • Zinc – Found in seeds, dairy, and legumes; supports tissue repair and hair growth
  • Protein – Found in dal, paneer, tofu, eggs; builds hair structure
  • Vitamin A and C – Found in carrots, oranges, amla; boost scalp health and shine

If you’re not getting these regularly, hair fall, thinning, and dullness are more likely.

That’s why just applying oil isn’t enough—you need internal nourishment too, especially if your diet lacks variety or balance.

What Are Hair Supplements and Do They Work?

Hair supplements have become popular across the world—especially among Millennials and Gen Z. These are daily nutrition-based tablets or capsules that include a mix of vitamins, minerals, and Ayurvedic herbs to promote:

  • Stronger roots
  • Better scalp circulation
  • Thicker, shinier hair
  • They don’t just mask the problem—they support your hair from the inside out.

Keshohills Ayurvedic Tablets: Natural Hair Growth Support

Herbal Hills’ Keshohills Tablets are made with a powerful blend of time-tested Ayurvedic ingredients known to promote healthy hair from within. These tablets are formulated using herbal extracts that work synergistically to address common causes of hair fall like stress, nutritional deficiencies, and scalp dryness.

Key Ingredients & Benefits:

  • Amla Extract – Rich in natural Vitamin C, helps strengthen roots and improve hair texture
  • Mandukparni (Gotu Kola) – Enhances blood circulation to the scalp and supports overall hair health
  • Kumari (Aloe Vera) – Soothes the scalp and provides hydration to hair roots
  • Methi (Fenugreek) Powder – Strengthens hair shafts and promotes volume
  • Bhringraj – Traditionally known as “Keshraj,” supports hair growth, delays greying, and improves shine

These tablets are:

  • 100% Ayurvedic and free from chemicals or parabens
  • Suitable for both men and women
  • Safe for long-term use as a daily hair supplement
  • These ingredients help improve scalp health, support new hair growth, and strengthen existing strands.

 How Bhringraj, Amla, and Other Herbs Help

Bhringraj

Improves scalp blood circulation, supports natural hair color, and strengthens hair from the root.

Amla

A rich source of antioxidants that protect hair from premature greying and breakage. You can also include Amla in your daily routine through Herbal Hills Amla Juice, which supports hair, immunity, and digestion from within.

Methi + Aloe Vera

Together, they help hydrate the scalp, reduce dandruff, and nourish follicles for better growth. Herbal Hills Aloe Vera Juice is another gentle way to hydrate your body and support skin and hair health internally.

When used in the right combination, these Ayurvedic herbs act as a complete food for your hair—nourishing it both internally and externally with the help of tablets, juices, and daily rituals.

Final Thought

Your hair reflects your inner health. And Ayurveda says that true beauty and strength come from within.

Ayurvedic medicine for hair growth doesn’t just stop hair fall—it gives your scalp and roots the care they truly need.

Try Herbal Hills’ Keshohills Ayurvedic Tablets and consult our expert doctors to find the right hair care plan for you.

Book your hair consultation now at Herbal Hills Wellness and bring your hair back to life—naturally.

Frequently Asked Questions

What foods improve digestion according to Ayurveda?

  • Ripe fruits like mango, papaya, and bananas (in moderation).
  • Spices like turmeric, cumin, fennel, and ginger.
  • Whole grains like rice and quinoa.
  • Fermented foods like buttermilk or lassi (for Pitta and Kapha doshas).

Are there foods to avoid for better digestion?

  • Processed and packaged foods.
  • Cold or refrigerated foods and drinks.
  • Heavy and oily foods, especially in excess.
  • Incompatible food combinations (e.g., milk with sour fruits).

Can fasting help improve digestion?

Yes, light fasting or eating easily digestible foods (e.g., khichdi) can reset digestion, eliminate toxins, and balance Agni. Avoid extreme fasting as it can weaken digestion further.

What is the best time to eat for optimal digestion?

Morning: Light breakfast to kickstart digestion.
Midday: Largest meal when Agni is strongest.
Evening: Light dinner before sunset for easy digestion.