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3 Lies You Shouldn't Tell Your Doctor About Gastric Issues

3 Lies You Shouldn't Tell Your Doctor About Gastric Issues

How Ayurvedic Medicine Balances Vata, Pitta & Kapha Naturally

Introduction: Don’t Let These Lies Delay Your Healing

When you’re dealing with gas, acidity, or stomach pain, it’s easy to blame food or stress—but what if the problem is deeper? And what if you’re unknowingly making it worse by not telling your doctor the full truth?

In this blog, we’re talking about the 3 most common lies people tell during gastric consultations, why these matter more than you think, and how Ayurveda helps you heal from the root using simple, natural remedies that bring balance to your body and mind.

Let’s make your gut feel good again!

Table of Contents

1️⃣ 3 Common Lies That Affect Your Digestive Health
2️⃣ Why Ayurvedic Doctors Need the Full Picture
3️⃣ How Dosha Imbalance Affects Gastric Health
4️⃣ Ayurvedic Medicine to Balance Vata, Pitta, and Kapha
5️⃣ Benefits of Dosha Balancing Treatment at Herbal Hills

3 Common Lies That Affect Your Digestive Health

1. "I don't drink much..."

Many people downplay their alcohol intake. But regular drinking—even just on weekends—can damage your stomach lining, trigger acid reflux, and affect how your medicines work. If your doctor doesn’t know, they can’t give the right advice.

2. "I take no supplements"

You might think multivitamins or calcium tablets are harmless. But some of them can mess with digestion or reduce the effect of other medicines. Even herbal powders or protein shakes should be mentioned.

3. "I’m totally fine emotionally"

Mental health and digestion are connected. Stress and anxiety can tighten your stomach, slow digestion, or even cause IBS-like symptoms. If you feel overwhelmed or anxious—say it. It’s part of the healing puzzle.

Why Ayurvedic Doctors Need the Full Picture

Ayurveda doesn’t just treat symptoms. It looks at your whole life—what you eat, how you sleep, your stress levels, even your emotions. That’s why being open during your consultation is so important.

The more you share, the better your doctor can understand your dosha imbalance and suggest the right treatment. Healing is teamwork!

How Dosha Imbalance Affects Gastric Health

In Ayurveda, we believe every person has a unique body type (dosha)—Vata, Pitta, or Kapha. When these go out of balance, your body starts giving signals:

Vata imbalance = gas, dryness, bloating, constipation

Pitta imbalance = acidity, burning sensation, loose motions

Kapha imbalance = heaviness, slow digestion, mucus, dullness

Balancing these doshas helps your digestive fire (Agni) work properly so your food is digested well and you feel light and energetic.

Ayurvedic Medicine to Balance Vata, Pitta, and Kapha

Herbal Hills Wellness has created safe, natural formulas to bring your body back into balance:

Triphala Tablets – A classic combo of 3 fruits that helps with detox, regular motion, and clearing toxins

Aramhills & Haritaki – Great for cooling down acidity and improving gut strength

Digestive Herbal Shots – Quick relief for gas, bloating, or heaviness after meals

Gut Health Capsules – Carefully blended herbs to tackle acidity, IBS, and poor digestion from the root

All products are made in Herbal Hills’ own organic farms, so you get only the cleanest, most effective herbs.

HH Wellness Dosha-Based Consultation

Want to know which dosha is off-balance in your body? Book a consultation with our Ayurvedic experts.

They’ll talk to you in a friendly, easy way—ask about your habits, food, emotions—and then give you a personalized plan to fix what’s going wrong.

You’ll get:

  • A Dosha Assessment
  • A custom diet + lifestyle plan
  • Natural remedies that suit your body
  • It’s like a wellness map made just for you!

Benefits of Dosha Balancing Treatment at Herbal Hills

Completely natural and safe for long-term use : Our Ayurvedic medicines are made from pure herbs with no chemicals. They can be used regularly without worrying about side effects.

  • Based on ancient Ayurvedic wisdom and modern science : We combine age-old healing practices with research-backed methods for better results.
  • Helps with digestion, sleep, skin, energy, stress, and more : Balancing your dosha not only improves your gut health, but also uplifts your mood, skin, focus, and sleep quality.
  • No side effects or harsh chemicals : All treatments are gentle on the body and designed to work in harmony with your natural rhythm.
  • 20+ years of Ayurvedic healing experience : Our doctors and team at Herbal Hills have helped thousands of people with trusted Ayurvedic care.
  • You’re not just treating symptoms—you’re fixing the cause from the inside out. This approach brings lasting results and supports your complete wellness journey.

Start Your Healing Journey Now

Don’t hold back when it comes to your health. Be honest with your doctor and choose the Ayurvedic way that treats your body from within.

With Herbal Hills’ Dosha Balancing Treatment, you’ll feel lighter, clearer, and more in control of your health.

👉 Book your HH Wellness Consultation today and discover the perfect Ayurvedic medicine to balance your Vata, Pitta, or Kapha.

🔗 Explore Dosha Treatment at Herbal Hills

Frequently Asked Questions

What foods improve digestion according to Ayurveda?

  • Ripe fruits like mango, papaya, and bananas (in moderation).
  • Spices like turmeric, cumin, fennel, and ginger.
  • Whole grains like rice and quinoa.
  • Fermented foods like buttermilk or lassi (for Pitta and Kapha doshas).

Are there foods to avoid for better digestion?

  • Processed and packaged foods.
  • Cold or refrigerated foods and drinks.
  • Heavy and oily foods, especially in excess.
  • Incompatible food combinations (e.g., milk with sour fruits).

Can fasting help improve digestion?

Yes, light fasting or eating easily digestible foods (e.g., khichdi) can reset digestion, eliminate toxins, and balance Agni. Avoid extreme fasting as it can weaken digestion further.

What is the best time to eat for optimal digestion?

Morning: Light breakfast to kickstart digestion.
Midday: Largest meal when Agni is strongest.
Evening: Light dinner before sunset for easy digestion.